[Healthy for Life] 10 tips

For most of my life I have struggled with weight. As a freshman in High School I realized I wasn’t comfortable with my weight and wanted to make a change. With inspiration from ‘Seventeen’ magazine I made an effort to watch what I ate and found a workout routine that worked for me. Since then, … Continue reading [Healthy for Life] 10 tips

[Grapefruit & Ginger juice]

If you have a refreshing spring attitude you need to try making Grapefruit and Ginger juice! Grapefruit will add Vitamin C to boost your mood and the Ginger will cool the body and calm the nerves. [Plus] By making it yourself, you can avoid the added syrups and junk in store bought varieties.  Grapefruit & … Continue reading [Grapefruit & Ginger juice]

[mashed blackberry overnight oats]

I braved a new breakfast dish this morning! On pinterest I had found a picture of oats and fruit that looked really delicious but it didn't have a full recipe, so I made my own. Before I mixed it all up I was a little nervous if I would like it or not... but it was … Continue reading [mashed blackberry overnight oats]